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Know The Fascinating Health Benefits Of Limequats


Limequat is an exotic and refreshing citrus fruit. Many people don’t know it is a cross between Lime and Kumquat. Limwquats are small fruit but loaded with many beneficial nutritional properties. These fruits are generally oval, and the average diameter is 3-4 centimeters. The color of these fruits is greenish but turns yellow when left to ripe. The flavor of Limesquat is acidic with a mixture of bitter and sweet.

History Of Origin Of Limequats

The dwarf orange tree was originally from China, and Limequats is from Florida. United States Department of Agriculture in 1909 legally hybrids these two fruits to make Limequate. Mr. Walter T swingle (father of Limequats) pollinated the Lime flower with the pollen of Kumquat. These fruits came into the market in 1913. Currently, Limequats are the most popular and favorite fruit in the world.

Places Where Limequats Can Be Cultivated

Recently Limequats cultivation can be seen across Spain, especially in the coastal provinces of Valencia and Andalusia (including Granada and Malaga). The United States, the United Kingdom, Japan, Israel, and Malaysia are among the top destinations for importing Limequats.

Best Season For Limequats

The best season for these fruits is between December and February. The best time to eat Limequats is when they are at their peak, and you can find out by following a fruit season calendar. The best part is they offer us more health benefits, have a better aroma, and taste better when they are in season.

Top 7 Limequat Benefits

1. Good For Heart

The potassium present in Limequats provides aids in the prevention of several forms of cardiovascular disease. Many studies have found that potassium is the best mineral for controlling hypertension. So, it is an excellent fruit for keeping your heart healthy.

2. Prevent Kidney Stones

Another Limequat benefit is the presence of Citric acid, which prevents kidney stones’ formation and crystallization.

3. Improves Body Immunity

All citrus fruits, including Limequat, are excellent sources of Vitamin C. This fruit’s plant-based nutrients and antioxidants help boost the immunity system to fight many diseases.

4. Reduces The Risk Of Anaemia

Due to the presence of Vitamin C, our bodies are better able to absorb iron.

5. Help For The Respiratory System

Vitamin C and other nutrients in citrus fruits are great for our respiratory health.

Due to its high vitamin C content and other antioxidant properties, it helps strengthen the body’s immune power and the respiratory system.

6. Antibacterial Properties

It is helpful in the treatment of many respiratory illnesses. It may also help alleviate some of the discomfort associated with a sore throat.

7. Promotes Collagen Formation

A recent study confirmed the importance of vitamin C in collagen production.

Collagen production drops when the body doesn’t have enough Vitamin C. Therefore, eating these fruits helps maintain strong bones and joints.

Conclusions

The nutritional composition of Limequat makes it one of the best healthy foods to consume. So it is one of the incorporate their eating habits. Moreover, it never ceases to astonish with its incomparable aroma, flavor, and crispness.